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Groovy Monkey is a dynamic scripting tool for the Eclipse Platform that enables you to automate tasks, explore the Eclipse API and engage in rapid prototyping. In fact, I think that if you are working on automating tasks in Eclipse or doing Plugin development in general, this tool is one for you. Groovy Monkey can allow you to try out code and do rapid prototyping without the overhead of deploying a plugin or creating a seperate runtime instance.