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My friend JP has always said that man (and woman) was not meant to sit behind a desk 8+ hours a day. We were meant to do physically laborious tasks like pillage, plunder, and conquer. Although I’m a lover not a fighter, I understand what he means. I personally have always struggled with my weight being as heavy as 300 lbs to as low as 190 lbs. My pants have been as large as 44” waist to as low as 32”. It’s a constant battle to stay healthy, especially in the U.S.A. where everything can and will be super-sized.